Our Services
Receiving the Guidance and Support You Deserve
At Just Be Counseling, we wholeheartedly believe in the transformative power of authentic living. It is our core conviction that embracing one's true self, fostering resilience, and building meaningful connections are fundamental aspects of the human experience.
We are steadfast in our dedication to providing a safe, inclusive, and judgment-free space for our clients to embark on their journey of exploration, healing, and growth. Additionally, we proudly offer therapy in Portuguese, ensuring that our services are accessible and culturally sensitive to the needs of the diverse communities we serve.
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Top Specialties
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Relationship Issues • Anxiety • Depression • ADHD • Codependency • Family/Marital Conflict • Grief • Life Transitions • Mood Disorders • Obsessive-Compulsive (OCD) • Parenting • Self Esteem • Testing and Immigration Evaluation • Trauma and PTSD • Clinical Supervision
Individual Therapy for Teens and Adults
The journey of individual therapy is one of self-discovery, healing, and growth, where the therapist serves as a compassionate guide and ally on the path toward a more fulfilling and empowered life.
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Together, we'll delve into your unique story—uncovering insights, building resilience, healing, and fostering personal growth. Take the first step towards resolution, and personal growth. Let's embark on this transformative journey together.
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Sessions are 30 to 50 minutes conducted exclusively via Telehealth.
Anxiety
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Depression
Self-Esteem
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Relationship Issues
Couples Counseling
Embark on a transformative journey with couples therapy, a tailored experience designed to strengthen the unique fabric of your relationship. ​
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​In the midst of life's complexities, let's explore together—fostering effective communication, cultivating deep intimacy, and navigating challenges hand in hand. Whether you're navigating conflicts, seeking premarital guidance, or yearning to reignite the spark, couples therapy is your dedicated space for growth and connection. Let's write the next chapter of your love story together.
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Sessions are 30 to 50 minutes conducted exclusively via Telehealth.
Conflict Resolution
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Intimacy Issues
Trust Building
​Communication Skills
Group Therapy
In Group Therapy, we provide a secure and supportive environment where participants can address emotional, relationship, and communication challenges collectively. ​
​Our aim is to foster understanding, connection, and personal growth among group members, enabling everyone to embark on a shared journey of self-discovery and mutual improvement, ultimately leading to increased understanding, connection, and personal growth within the group.
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Sessions are 50 to 80 minutes conducted exclusively via Telehealth.
Women's Empowerment​​
Life Transitions
Life After Divorce
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Skill Building
Our Process
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The journey of individual therapy is one of self-discovery, healing, and growth, where the therapist serves as a compassionate guide and ally on the path toward a more fulfilling and empowered life.
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This therapeutic process offers a safe, nurturing space for individuals to delve into their thoughts, emotions, and life experiences, fostering profound understanding and transformation.
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​Sessions are 30 to 50 minutes and can be held in-person or via telehealth.
Customized Treatment Plans and Counseling Sessions
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Understanding your needs deeply, I create a customized treatment plan to address your specific concerns.
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As a compassionate therapist, I adapt evidence-based therapeutic techniques and strategies to suit your unique situation. Each counseling session is a safe and supportive space, encouraging open communication and the expression of vulnerability.
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Throughout the process, I empower you to build healthier communication patterns, resolve conflicts, and nurture positive connections in your life.
Fostering Sustainable Transformation and Development
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Our overarching objective is to equip your family with the knowledge and skills necessary to flourish independently post-counseling. As we navigate the counseling journey, we acknowledge and celebrate your family's advancements, no matter their size.
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Armed with enhanced communication abilities and a deeper mutual understanding, your family will be more adept at confronting life's trials as a unified front.
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Our mission is to instigate enduring transformation, nurture resilience, and cultivate a harmonious, supportive family atmosphere that will endure well after our counseling journey has concluded.
